courses

breastfeeding class

a comprehensive, self-paced breastfeeding class that equips you with essential & practical knowledge for an incredible breastfeeding journey. led by a certified lactation educator counselor and midwife.

coming winter 2024

a mindful based childbirth class that integrates the emotional and spiritual aspects of birth. this course covers traditional childbirth topics, alongside guided practices to help you connect deeply with your body and baby for an empowering birth.

coming fall 2024

we often prepare for childbirth, but forget to prepare for what comes next. this course covers infant care, caring for your self, and how to navigate parenthood with diminished sleep.